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Saturday, July 21
 

8:00am MDT

5K Fun Run - Enjoy Chi Running with Jill Burchmore
Limited Capacity seats available

Get your morning off on the right foot! If you think running is a hard, this is a session not to miss. Focusing on posture, alignment and breathing, ChiRunning combines your yoga practice with running. Together, we will run a slow 5K. You will learn how to use less energy while running and enjoy this beautiful run along the Valley Floor & San Miguel River.

Presenters
avatar for Jill Burchmore

Jill Burchmore

Owner, 180 Wellness
Jill Burchmore is the owner of 180 Wellness, a company devoted to help people develop healthy habits in order to excel, prosper and succeed in all areas of life. Jill is from Aspen, Colorado and has lived in Telluride, Colorado with her husband and two sons since 1997. She is a Certified... Read More →


Saturday July 21, 2018 8:00am - 9:45am MDT
Meet Outside Lobby Near Registration 721 W Colorado Ave, Telluride, CO 81435
  Outdoor Adventure, Run
  • Level All Levels
  • Style Chi Running
  • What to Expect 80% running 20% discussion
  • Audio/Set Up This session will not have music
 


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