Telluride Yoga Festival

Start this weekend off with a bang!  Learn the foundation for a solid handstand and continue to incorporate that in your home practice. In this workshop, you will learn the strength and mobility exercises for an aligned handstand, effective use of the hands for balancing, whole body awareness, spotting skills etc to be more confident and comfortable. You can expect to do a lot of fun partner work. Feel empowered and liberated by the power of inversion!

No experience or partner necessary to give slack-lining and AcroYoga a try!  Certified teachers will be on hand to support you during this outdoor extravaganza in the lawn each day over lunch break!