Loading…
This event has ended. Visit the official site or create your own event on Sched.
Back To Schedule
Wednesday, June 27 • 1:00pm - 5:00pm
Being Present in Chaos and Peace: Trauma Conscious Yoga LIMITED

Log in to save this to your schedule, view media, leave feedback and see who's attending!

Limited Capacity seats available

This is a 4-hour workshop:
  1. 3-hour lecture providing a fundamental understanding of military culture, physiological and biological impact of trauma and how yoga is a tool for post traumatic growth.
  2. 1-hour led Connected Warriors “Working Out” Class which is taught in active duty classes.  The class includes meditation, postures and breathing. This protocol has been proven to reduce potential triggers of stress and offer participant’s valuable techniques to self-regulate their state of being thereby reducing their stress and anxiety.

Presenters

Wednesday June 27, 2018 1:00pm - 5:00pm MDT
The Sacred Space 721 W Colorado Ave, Telluride, CO 81435