Mingling Mindfulness with Myofascial release, Yin Yoga is a practice to cultivate the resources for equanimity. Join internationally celebrated Yin Yoga teacher Kali Basman in a journey through the Water Element, governed by the Kidneys in Traditional Chinese Medicine, responsible for nourishing our deepest reserves of vitality, luster, and resilience.
We are born with a finite amount of Kidney Chi and these deeper reserves of our vital essence may be nourished and supported. Lengthen and lubricate the connective tissue which ensheathes the Kidney Channel in a gentle practice of awakening and inclusion.
Learn to inhabit your body skillfully in a rich & restful practice.
