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Thursday, June 28 • 3:30pm - 5:00pm
Water Element Yin Yoga FILLING

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Mingling Mindfulness with Myofascial release, Yin Yoga is a practice to cultivate the resources for equanimity. Join internationally celebrated Yin Yoga teacher Kali Basman in a journey through the Water Element, governed by the Kidneys in Traditional Chinese Medicine, responsible for nourishing our deepest reserves of vitality, luster, and resilience. 

We are born with a finite amount of Kidney Chi and these deeper reserves of our vital essence may be nourished and supported. Lengthen and lubricate the connective tissue which ensheathes the Kidney Channel in a gentle practice of awakening and inclusion.

Learn to inhabit your body skillfully in a rich & restful practice.


Thursday June 28, 2018 3:30pm - 5:00pm MDT
The Movement Studio 721 W Colorado Ave, Telluride, CO 81435