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Saturday, June 30 • 10:00am - 12:00pm
Finding Peace: Calming the Storm FULL

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Meditating is the ultimate yoga practice and meditating with a sanga (community) is a powerful experience.  Join your festival attendees for a guided calming meditation that can jumpstart or give a boost to your meditation practice. Understand what meditation is not and learn to calm the "pond" in your mind.  If you can breathe, you can do this!

avatar for Beryl Bender

Beryl Bender

Founder/Director, The Hard & The Soft Yoga Institute
Beryl Bender Birch, author and activist, graduated from Syracuse University with a degree in English and Philosophy and has been an avid student of classical yoga & Buddhism since l971.  She spent 4 months in India in l974, with her Jain teacher, Munishree Chitrabhanu, to further... Read More →

Saturday June 30, 2018 10:00am - 12:00pm MDT
The Movement Studio 721 W Colorado Ave, Telluride, CO 81435
  • Level All Levels
  • What to Expect 50% discussion, 50% meditation
  • Tech & Setup Info Meditation Cushions