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Friday, July 20 • 1:00pm - 2:15pm
Core Connection: Shifting your Practice from the Center LIMITED

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Limited Capacity seats available

Too often people think that the core is just your abdominal muscles, but it's much more than that. In this workshop, Rina will teach you how to consciously and correctly activate your entire core during yoga practice; physically and energetically.  We will learn how to fire up our body safely with drills and poses designed to ignite that spark in you. Discover the optimal core alignment physically in order to feel the strength energetically, and ultimately understand that you are connected spiritually.

Presenters
avatar for Rina Jakubowicz

Rina Jakubowicz

Founder, Rina Yoga
Rina Jakubowicz, founder of Rina Yoga, is known for her vibrant and uplifting approach to yoga by bringing movement, philosophy and fun to all, including Latinos and children. She is an international bilingual yoga teacher, Reiki practitioner, motivational speaker, and author. Her... Read More →


Friday July 20, 2018 1:00pm - 2:15pm
Top of the World Top of the Gondola (Allred's Entrance, first door on right)