Telluride Yoga Festival

The Yin Yoga practice is subtle and deep, and its physical purpose is to work beyond the muscle tissue delving into the connective tissues, tendons, ligaments, bones, cartilage and the deepest facia networks in the body from head to toe. The physical and emotional releases will create space for Grace and the healing powers of the intuitive body to take over. This is a creative and intelligently sequenced Yin Yoga practice that offers options to soften or kick up the effects of each pose. Practice will end with a Psychic Body Scan Yoga Nidra.