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Friday, July 20 • 8:00am - 9:15am
Super Soul Flow FILLING

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There is no better way to start the weekend that at the Top of the World with Tymi Howard...so get ready to connect with your SUPER SOUL!  A challenging yet approachable for all levels Vinyasa Flow, this yoga adventure will stoke the inner fires of your body, mind, and SPIRIT!  Be prepared to tap into your deep core power, abandon old fears, open your heart and free your mind to the unlimited potential of your Super Soul! Surprise yourself and leave feeling completely empowered.  Foundational standing asanas,  Inversions (and modifications), Handstands (options/modifications), Backbends (and variations), a juicy floor sequence, final rest and short meditation.

avatar for Tymi Howard

Tymi Howard

International Yoga Teacher, Tymi Howard Yoga & Guruv Yoga Studios
500 E-RYT, International Yoga Teacher, Certified Holistic Health Coach & Owner of Guruv Yoga Studios in Central Florida. Pioneering the Vinyasa Yoga movement in Central Florida.Tymi is known in the yoga community as a “Teacher of Teachers” and a skillful graceful practitioner... Read More →

Friday July 20, 2018 8:00am - 9:15am MDT
Top of the World Top of the Gondola (Allred's Entrance, first door on right)