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Saturday, July 21 • 8:00am - 9:30am
Prana Booster – A Pranayama Class FILLING

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Pranayama roughly translates from Sanskrit as “extension of prana (breath/life force)”. The breath is our main source of life energy and in yoga, pranayama techniques are used to raise, balance, and expand the field of that energy. In this class, you will have the opportunity to learn more about pranayama techniques, such as Anuloma Viloma, Kapalabhati, and Brahmaree, each with their own unique benefits ranging from calming to cleansing and energizing. You will come away with more confidence to include pranayama in your home practice.

avatar for Yogrishi Vishvketu

Yogrishi Vishvketu

Founder, Akhanda Yoga
Himalayan Yoga Master, author and founder of Akhanda Yoga, Yogrishi Vishvketu (Vishva-ji) is known for his infectious laughter and stories. He offers students a profound yet accessible approach to the yoga tradition, inspiring people to connect to their true nature, which is fearless... Read More →

Saturday July 21, 2018 8:00am - 9:30am
The Meditation & Wisdom Tent 721 W Colorado Ave, Telluride, CO 81435
  • Level All Levels
  • Style Akhanda Yoga
  • What to Expect 65% pranayama, 20% discussion, 10% relaxation, 5% mantra
  • Audio/Set Up Playing from Playlist

Attendees (51)