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Friday, June 29 • 3:30pm - 5:00pm
Hip and Hamstring Freedom NOW! LIMITED

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Limited Capacity seats available
No amount of practice will loosen tight hamstrings and hips if you're not honoring the body's intelligence - it's not quantity, it's quality!  Learn valuable, user-friendly tips to unlock the stiffness that restricts your lower back and hips. Breathe new life into your lower body with a delicious spectrum of hamstring, hip, and lower back poses modified for therapeutic relief and benefit. Walk away feeling free, uplifted, and unstoppable!
Presenters
avatar for Amy Ippoliti

Amy Ippoliti

Co-founder, 90 Monkeys
Amy Ippoliti is known for bringing yoga to modern-day life in a genuine way through her clear instruction, intelligent sequencing, and engaging sense of humor. Amy shares her passion for health, earth conservation, and yoga with her writings for Yoga Journal, Yoga International, Mantra... Read More →
AG

Alex Golden


Friday June 29, 2018 3:30pm - 5:00pm MDT
The Movement Studio 721 W Colorado Ave, Telluride, CO 81435
  Yoga, Live Music/DJ
  • Level All Levels
  • What to Expect 90% Asana 10% Lecture & Demonstration
  • Tech & Setup Info Table for DJ, Meditation Cushions

Attendees (22)