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Saturday, July 21 • 10:00am - 12:00pm
Dare to Fly: Arm Balances + Deeper Backbends LIMITED

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Limited Capacity seats available

Anchor your roots, spread your wings and dare to fly! This is a lively practice of arm balances and deeper backbends. Learn fun ways to approach your practice when it seems challenging. Dare to Fly strengthens the core, offers new patterns of movement, enhances coordination skills and teaches progressive sequencing for the most effective openings. Learn to think out of the box when confronted with challenges and discover new doorways into your practice and life. Alchemize your practice with asana, bandha, mudra, mantra and pranayama. This class is up-tempo, fun, sweaty, and open to spontaneous flows of creativity.

Rasa Yoga is a bhakti fusion of: asana, functional anatomy, mantra, mudra, myth, pranayama, meditation, fire & nectar sadhana and soul alchemy.

Presenters
avatar for Mental Physix

Mental Physix

DJ / Producer, Mental Physix
Mental Physix is a DJ/Producer duo, known for defying musical genres, consisting of Crisanto Santa Ana (Santosha) & Dru Ali (Hyphen-Select). You can catch them on tour performing at yoga studios, music festivals and everywhere in between. The third eye is the invisible brow chakra... Read More →
avatar for Sianna Sherman

Sianna Sherman

Rasa Yoga & Mythic Yoga Flow®, Rasa Yoga
Sianna Sherman is an internationally celebrated yoga teacher, evocative storyteller, and passionate speaker at conferences and festivals throughout the world. She is the founder of Rasa Yoga, Mythic Yoga Flow®, and co-founder of Urban Priestess® – a platform that serves the empowerment of women. She was featured in Yoga Journal as one of the 21 top teachers shaping the future of yoga. | | Sianna has a unique ability to touch the human heart through story, transmission and devotional practice. As a globetrotting yogini, she leads high-vibrati... Read More →


Saturday July 21, 2018 10:00am - 12:00pm
Root to Rise Stage 721 W Colorado Ave, Telluride, CO 81435