Cultivating The Witness: Meditation Basics That Work LIMITED
Presenters
Health + Wellness Coach & Yoga Teacher, Gina Caputo Whole Health One Life
Throughout her classes, Gina Caputo’s accessible, down-to-earth approach empowers people to relate to and apply complex Yogic concepts to everyday life. Through her clear and playful style, she encourages you to explore possibilities, transform old beliefs, and embrace Yoga as a...
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Dharma Talk
- Level All Levels
- Level Meditation
- What to Expect 75% Lecture/Q&A, 25% Meditation
- Audio/Set Up Playing from Playlist
- Tech & Setup Info Meditation Cushions