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Cultivating The Witness: Meditation Basics That Work LIMITED
Presenters
Teacher, Founder, Colorado School of Yoga
Gina Caputo, the Yogini On The Loose, is the creatrix of Integrated Vinyasa™ Yoga, which emphasizes the fusion of alignment and flow, anatomy and energetics, focus and release, work and play. She’s known as a down-to-earth, accessible teacher who can communicate complex yogic...
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Dharma Talk
- Level All Levels
- Level Meditation
- What to Expect 75% Lecture/Q&A, 25% Meditation
- Audio/Set Up Playing from Playlist
- Tech & Setup Info Meditation Cushions