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Cultivating The Witness: Meditation Basics That Work LIMITED
Presenters
& RESET Telluride Presenter, Colorado School of Yoga + WHOL Coach
Gina Caputo is a down-to-earth, accessible guide who teaches complex yogic concepts in a way people can relate to and apply to their lives off the mat. Her clear and playful style encourages you to explore possibility, transform old beliefs and take refuge in the life-long journey...
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Dharma Talk
- Level All Levels
- Level Meditation
- What to Expect 75% Lecture/Q&A, 25% Meditation
- Audio/Set Up Playing from Playlist
- Tech & Setup Info Meditation Cushions