Limited Capacityfull Adding this to your schedule will put you on the waitlist.
Twists are an ecstatic way to broaden our horizons, expand our range of motion, loosen the hips and stabilize the spine. They make us feel younger, freeing the side body muscles, invigorating our spirit and detoxing the belly organs. It is incredible though how much deeper and safer you can make both twists and hip opening using specific Blissology Alignment Principles.
Expect to work in detail but also be prepared to experience a flowing and deep vinyasa yoga class that will have you not wanting to operate heavy machinery for a while. Come taste the bliss waiting to be set free in this hips and twist class. Not just for sisters, but yoga brothers can join in the bliss as well.
