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Friday, July 20 • 8:00am - 9:30am
Handstand: Fun and Effective Home Practice FULL

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Start this weekend off with a bang!  Learn the foundation for a solid handstand and continue to incorporate that in your home practice. In this workshop, you will learn the strength and mobility exercises for an aligned handstand, effective use of the hands for balancing, whole body awareness, spotting skills etc to be more confident and comfortable. You can expect to do a lot of fun partner work. Feel empowered and liberated by the power of inversion!
Presenters
avatar for Yuki Tsuji

Yuki Tsuji

Karuna Health
Yuki has been a teacher in many different disciplines for the last 15 years, including yoga, Thai massage, AcroYoga, handstand/acrobatics, skydiving and body flight. Her passion is for promoting the benefits of yoga as part of a holistic approach to health and wellness. She provides... Read More →

Friday July 20, 2018 8:00am - 9:30am MDT
The Movement Studio 721 W Colorado Ave, Telluride, CO 81435
  Yoga
  • Level All Levels
  • Style AcroYoga
  • What to Expect Inversion and spotting. 85% partner work.
  • Audio/Set Up Playing from Playlist

Attendees (46)