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Thursday, June 28 • 11:30am - 12:30pm
AIReal Yoga™: Gentle Slow Flow [$] FULL

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Limited Capacity full
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Restore, renew and feel the slow flow as we connect the mind and body through breathe and movement. A chance to slow down and embrace the flow as you peacefully surrender to the hammock. It is an opportunity to enjoy the softer and more gentle side of AIReal Yoga™. We will use the hammock as a therapeutic yoga prop to decompress the spine, release tension and give space for healing. Guided into simple inversions as you safely flip your hour glass into a blissful state of presence. Inverting free from tension and compression while nourishing, healing, and decreasing stress and anxiety. Float into the best Savasana ever as we turn the focus inward and enjoy meditation and massage while suspended by the hammock.

Please purchase a $25 Specialty Class ticket here:  Specialty Class

Presenters
avatar for Tanya Miller

Tanya Miller

AIReal Yoga™
AIReal Yoga is the first aerial yoga teacher training program recognized by the Yoga Alliance and they are bringing Certified AIReal Yoga Instructor, Tanya Miller, back from the mountains to join us again this year!


Thursday June 28, 2018 11:30am - 12:30pm MDT
AIReal Yoga Zone - SE End of Soccer Field 721 W Colorado Ave, Telluride, CO 81435
  Outdoor Adventure, AIReal Yoga™ - [$]
  • Level All Levels
  • Level AIReal Yoga™, Hatha
  • What to Expect 90% Asana, 10% Discussion
  • Audio/Set Up Set up for Rob Riccardo
  • What to Bring Bring layers as this is an outdoor event
  • Tech & Setup Info Portable Speaker System with Mic - Playing from Playlist