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Sunday, July 22 • 8:00am - 9:30am
Twisting: A Spine that Can Not Revolve, Can Not Evolve FILLING

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Learn how to revolve the spine from the neck on down. Create the movements necessary to evolve your being. We will explore how the turning of the spine affects all our poses.
Presenters
avatar for Nancy Stechert

Nancy Stechert

Founder, Yoga Tree
Nancy Crum Stechert began Transcendental Meditation with Maharishi Mahesh Yogi in 1971. She began asana practice in 1976 and made her first trip to India to study with BKS Iyengar in 1983. She has continued her studies at the Iyengar Institute in Pune almost yearly ever since. She... Read More →

Sunday July 22, 2018 8:00am - 9:30am
The Movement Studio 721 W Colorado Ave, Telluride, CO 81435
  Yoga
  • Level All Levels
  • Style Iyengar
  • What to Expect 80% asana, 20% discussion
  • Audio/Set Up This session will not have music

Attendees (41)