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Saturday, June 30 • 3:45pm - 5:00pm
The 10. FULL

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The 10 basic mudras help us refine our senses and balance the chakras. This is a slow flow with meticulous awareness of alignment, pranayama, and long holds in luscious poses, to balance the healthy actions of the hips. Each mudra will be lovingly presented and followed up with complimentary poses and breath.


Saturday June 30, 2018 3:45pm - 5:00pm MDT
Telluride Yoga Center - 2nd Floor above The Nugget Movie Theater 201 W Colorado Ave suite 200, Telluride, CO 81435, USA
  • Level All Levels
  • Level YeeYoga/Iyengar
  • What to Expect 70% asana, 30% discussion
  • Audio/Set Up Project off of Ipad, This session will not have music
  • Tech & Setup Info Meditation Cushions, Blocks/Straps, Rebecca will be singing