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Saturday, July 21 • 8:00am - 9:30am
Present Power: Breathe, Flow, Focus, and Fire!! FULL

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Fabulous, balanced asana sequence that pushes you to do your best, gives you options, aligns the body and mind, turns on the sweating mechanism, draws out toxins, kicks butt, and quiets your mind. Come do the best you can - lots of space for variations and modifications - you set your pace! "The #1 workout for a hot bod and a cool mind by the original power yoga queen, the incomparable, Beryl Bender Birch" ---- The Yoga Review!

Presenters
avatar for Beryl Bender Birch

Beryl Bender Birch

Founder/Director, The Hard & The Soft Yoga Institute
A former biofeedback researcher with a degree in English and philosophy from Syracuse University, Beryl Bender Birch has been an avid student of classical yoga, meditation, and the study of consciousness since l971. She traveled to India in l974 to further her studies and has been... Read More →


Saturday July 21, 2018 8:00am - 9:30am
The Movement Studio 721 W Colorado Ave, Telluride, CO 81435

Attendees (47)


Waitlist (8)