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Friday, July 20 • 1:00pm - 3:00pm
Surrender Yourself to Forward Extension FILLING

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The hips, the hamstrings, the spine, the waist, the neck the EGO! How can I ever surrender peacefully with Santosha, when so many things are calling my attention? We will explore how to release to the simple but challenging forward extension to be at peace with what is.

avatar for Nancy Stechert

Nancy Stechert

Founder, Yoga Tree
Nancy Crum Stechert began Transcendental Meditation with Maharishi Mahesh Yogi in 1971. She began asana practice in 1976 and made her first trip to India to study with BKS Iyengar in 1983. She has continued her studies at the Iyengar Institute in Pune almost yearly ever since. She... Read More →

Friday July 20, 2018 1:00pm - 3:00pm
The Movement Studio 721 W Colorado Ave, Telluride, CO 81435
  • Level All Levels
  • Style Iyengar
  • What to Expect 80% asana, 20% discussion
  • Audio/Set Up This session will not have music