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Thursday, June 28 • 3:30pm - 5:00pm
Integrated Vinyasa™ Yoga: Next Level Flow with DJ Drez! LIMITED

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Limited Capacity seats available

The spirit of the word Hatha is balance – the balanced union of polarities. And the definition of the word Vinyasa is to place in an intentional or special way. Somewhere along the way, Flow-style classes largely lost the emphasis on cultivating whole-being balance and some sequencing became more sweat oriented and haphazard. Gina’s Integrated Vinyasa™ restores balance between effort and ease, gross and subtle, anatomy and energetics and alignment and flow for a sustainable, intelligent practice that supports your entire body, mind, spirit complex...all in a extremely fun and playful way that will leave you energized and wanting more of Gina and DJ Drez.

Presenters
avatar for Gina Caputo

Gina Caputo

Teacher, Founder, Colorado School of Yoga
Gina Caputo, the Yogini On The Loose, is the creatrix of Integrated Vinyasa™ Yoga, which emphasizes the fusion of alignment and flow, anatomy and energetics, focus and release, work and play. She’s known as a down-to-earth, accessible teacher who can communicate complex yogic... Read More →


Thursday June 28, 2018 3:30pm - 5:00pm MDT
The Bhakti Tent 721 W Colorado Ave, Telluride, CO 81435
  Yoga, Live Music/DJ
  • Level All Levels
  • Level Integrated Vinyasa Yoga
  • What to Expect 90% asana, 10% discussion
  • Audio/Set Up This session will not have music
  • Tech & Setup Info Playing from Playlist