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Sunday, July 22 • 1:00pm - 2:30pm
Ayurveda + The Mind: Getting to know YourSelf LIMITED

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Limited Capacity seats available

Explore Yoga's Sister Science and marvel at how these two systems support a deep and insightful understanding of our habits, thoughts, desires, actions and how to support or balance when in excess. Join Maria in a profound discussion, with application, on how to understand the layers of the mind through the lenses of Ayurveda. Learn practical information for self-assessment and basic techniques to bring peace and harmony to the mind.

avatar for Maria Garre

Maria Garre

Director, New Mexico School of Yoga
MEd. C-IAYT AYT AP ERYT 500Maria has been an educator, author and practitioner in the field of wellness, yoga and ayurveda for over 20 years. Her lifelong dedication to studying and teaching brings forth an integrated and practical approach to all of life.   Academically, she has... Read More →

Sunday July 22, 2018 1:00pm - 2:30pm
The Sacred Space 721 W Colorado Ave, Telluride, CO 81435
  • Level All Levels
  • Style Ayurveda
  • What to Expect Lecture, Some demonstration of techniques
  • Audio/Set Up This session will not have music