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Sunday, July 22 • 10:45am - 12:15pm
YINtrospective: The Truth Will Set You Free FILLING

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For as much focus as there is on the external form of yoga (thanks social media!), the practice was always meant to illuminate the inner landscape and clear the veils of illusion (maya) that we’re all susceptible to. This workshop begins with mindful, fluid movement to liberate your lifeforce and then settles into a hip-centric, contemplative, Yin 2.0 style practice that gives us the opportunity to explore the Truth that may arise when we make space for it.

avatar for Gina Caputo

Gina Caputo

Creator Of Opportunities, Yogini On The Loose
Gina's passionate and inspirational style of teaching is called Integrated Vinyasa™ which emphasizes the fusion of alignment and flow, anatomy and energetics, focus and release, work and play. She came to the mat from the office chair so has a keen ability to really speak to the... Read More →

Sunday July 22, 2018 10:45am - 12:15pm
Top of the World Top of the Gondola (Allred's Entrance, first door on right)