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Thursday, June 28 • 1:00pm - 3:00pm
Science of Yoga: Intro/Research FULL

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Explore how yoga affects every system of your body. Ann Swanson demystifies key yoga research a simple a straightforward way. As outlined in her book, Science of Yoga, Ann will cover the overarching themes in the scientific evidence to support the profound benefits of yoga and meditation. Learn the key highlights and feel them in your own body in this experiential workshop.


Thursday June 28, 2018 1:00pm - 3:00pm MDT
Telluride Yoga Center - 2nd Floor above The Nugget Movie Theater 201 W Colorado Ave suite 200, Telluride, CO 81435, USA
  Dharma Talk
  • Level All Levels
  • What to Expect Mostly discussion & some movement
  • Audio/Set Up Playing from Playlist