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Friday, July 20 • 10:00am - 12:00pm
The Anatomy of An Arm Balance FULL

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Whether you’re fluent in arm balance or feel like a stranger in a strange land when attempting them, this workshop provides the essential knowledge to both practice and teach arm balances more safely and effectively. We’ll explore the anatomical interplay and biomechanics of both the high-flying and low-flying arm balances so you can hone in on how to integrate and fortify for flight. Please don’t wait until you’re “good” at arm balances before attending this workshop, it is illuminating for ALL (and GREAT for teachers too). The least intimidating arm balance class you’ll ever take!

avatar for Gina Caputo

Gina Caputo

Health + Wellness Coach & Yoga Teacher, WHOL & The Yoga Potluck
Throughout her classes, Gina Caputo’s accessible, down-to-earth approach empowers people to relate to and apply complex Yogic concepts to everyday life. Through her clear and playful style, she encourages you to explore possibilities, transform old beliefs, and embrace Yoga as a... Read More →

Friday July 20, 2018 10:00am - 12:00pm MDT
The Movement Studio 721 W Colorado Ave, Telluride, CO 81435