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Friday, July 20 • 10:00am - 12:00pm
The Anatomy of An Arm Balance FULL

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Whether you’re fluent in arm balance or feel like a stranger in a strange land when attempting them, this workshop provides the essential knowledge to both practice and teach arm balances more safely and effectively. We’ll explore the anatomical interplay and biomechanics of both the high-flying and low-flying arm balances so you can hone in on how to integrate and fortify for flight. Please don’t wait until you’re “good” at arm balances before attending this workshop, it is illuminating for ALL (and GREAT for teachers too). The least intimidating arm balance class you’ll ever take!

Presenters
avatar for Gina Caputo

Gina Caputo

Creator Of Opportunities, Yogini On The Loose
Gina's passionate and inspirational style of teaching is called Integrated Vinyasa™ which emphasizes the fusion of alignment and flow, anatomy and energetics, focus and release, work and play. She came to the mat from the office chair so has a keen ability to really speak to the... Read More →


Friday July 20, 2018 10:00am - 12:00pm
The Movement Studio 721 W Colorado Ave, Telluride, CO 81435

Attendees (45)


Waitlist (5)