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Sunday, July 22 • 10:00am - 12:00pm
Yoga For Longevity: Lightness of Heart, Power to Heal FILLING

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Discover the magic, mystery and promise yoga holds for sustaining a long and healthy life. Based on ten years of research and inquiry into practices around the world for longevity, the unique restorative practices taught in this class will unveil the subtle body forces for sustaining life-long flexibility, strength, and agility. Whether you are in your 20’s or your 80’s, come learn how to create the well-being yoga was designed for, restoring your innate ability for a ‘Grace-full’ life, with a renewed awareness of Gravity - nature’s gift for effortless movement and keeping us grounded - physically and psychologically.

avatar for Mental Physix

Mental Physix

DJ / Producer, Mental Physix
Mental Physix is a DJ/Producer duo, known for defying musical genres, consisting of Crisanto Santa Ana (Santosha) & Dru Ali (Hyphen-Select). You can catch them on tour performing at yoga studios, music festivals and everywhere in between. The third eye is the invisible brow chakra... Read More →

Sunday July 22, 2018 10:00am - 12:00pm
Root to Rise Stage 721 W Colorado Ave, Telluride, CO 81435
  • Level All Levels, Beginner, Restorative
  • Style LEVITYoga™
  • What to Expect 80% asana (occasional partner work), 20% discussion
  • Audio/Set Up Set up for Mental Physix, Would like bolsters and blankets if possible