Limited Capacityfull Adding this to your schedule will put you on the waitlist.
Our practice should bring us to our edge, because that is where life takes us. And if we can learn to embrace teetering on our edge with glee, won’t we be more emboldened to embrace every element of our lives — even our challenges?
This workshop features inversions & a few arm balances, mindfully sequenced and playfully taught, with sound therapeutics and skillful sequencing that includes pranayama, of course.