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Thursday, June 28 • 10:00am - 12:00pm
Pranayama : The Powerhouse Anti-Aging Practice LIMITED

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Limited Capacity seats available

Deep, cleansing, balancing breath work.  Most yogis miss or are never taught this important limb.  A huge step up from asana, designed to continue the work of asana and  prepare you for meditation. Extraordinary yoga therapy and powerful brain training.

Presenters
avatar for Beryl Bender

Beryl Bender

Founder/Director, The Hard & The Soft Yoga Institute
Beryl Bender Birch, author and activist, graduated from Syracuse University with a degree in English and Philosophy and has been an avid student of classical yoga & Buddhism since l971.  She spent 4 months in India in l974, with her Jain teacher, Munishree Chitrabhanu, to further... Read More →


Thursday June 28, 2018 10:00am - 12:00pm MDT
The Meditation & Wisdom Tent 721 W Colorado Ave, Telluride, CO 81435
  Meditation
  • Level All Levels
  • Level 8-Limbed Yoga
  • What to Expect 50% discussion, 50% pranayama
  • Audio/Set Up This session will not have music