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Saturday, July 21 • 8:00am - 9:30am
Simple Is The New Advanced: Vinyasa For The Mindful FULL

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Many of the Vinyasa Flow classes of today move at a pace and have a level of complexity that can make it difficult to experience the deeper dimensions of the practice and instead shift us into “keep up” mode. In this practice, we’ll align with the original intelligence of Vinyasa – to place in an intentional way, and still enjoy that flow qualities of the practice but we’ll move in a way that cultivates sharper inner focus, patience and persistence with challenge, and a broader and deeper sense of purpose. Without forsaking challenge and growth, we’ll explore how less really can be more.

avatar for Gina Caputo

Gina Caputo

Creator Of Opportunities, Yogini On The Loose
Gina's passionate and inspirational style of teaching is called Integrated Vinyasa™ which emphasizes the fusion of alignment and flow, anatomy and energetics, focus and release, work and play. She came to the mat from the office chair so has a keen ability to really speak to the... Read More →

Saturday July 21, 2018 8:00am - 9:30am
Root to Rise Stage 721 W Colorado Ave, Telluride, CO 81435

Attendees (90)

Waitlist (2)