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Sunday, July 22 • 1:00pm - 3:00pm
SUP Yoga: Flowing & Paddling into Bliss [$] FILLING

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Limited Capacity filling up
Please purchase a $20 ticket for this offering here: Specialty Class
Stand Up Paddleboard Yoga fuses the timeless practice of yoga with an exciting water sport and adds a challenge away from our mats that most of us take for granted. Students first learn the basics of SUP by becoming familiar with mounting the board, paddle stroke and core stabilization. Once anchored, class begins with pranayama and meditation to integrate the pranic movement of the water element into the practice, followed by low center of gravity poses and continuing further into a vinyasa practice from there. *This class is open all levels of practice and SUP experience. **For those interested, session will end with photos of you in your favorite poses on the board so you have a memory to take home with you.

Please purchase a $20 ticket for this offering here: Specialty Class

Presenters
avatar for Mary Susan Stults

Mary Susan Stults

Owner, Float & Flow Yoga & SUP
Mary Susan is a Yoga, Meditation, SUP, & SUP Yoga teacher who grew up in Southwest Utah with a deep love of nature and outdoor adventure. She fell in love with the ocean and all things water as a young child, and it has been a love that has grown with each passing year. Her favorite... Read More →


Sunday July 22, 2018 1:00pm - 3:00pm
Meet Outside Lobby Near Registration 721 W Colorado Ave, Telluride, CO 81435
  • Level All Levels
  • Style SUP Yoga
  • What to Expect 70% SUP asana, 20% discussion, 10% Paddle
  • Audio/Set Up Board set-up. Set Up SUPs need anchors or tethers - needs to be done each morning for first session Saturday and Sunday with Mary Susan (instructor)
  • Props to bring Please bring hat, swimsuit, layers, water, sunscreen and your camera!

Attendees (12)