Desiree Rumbaugh’s classes offer the perfect blend of perspiration and inspiration, weaving knowledge from her Iyengar and Anusara alignment based yoga training, her studies with Functional Manual Physical Therapists, and her latest addition: weight training. She is connected to yoga communities across the globe and has been traveling and teaching workshops worldwide for twenty years. Her mission is to inspire yoga lovers of all ages to stay mentally and physically strong through the ups and downs of daily life. Having navigated her way through an intense personal tragedy she models and shares freely from her own journey from deep sadness back to living life fully. Now a grandmother of a very spunky 2 year old girl, Desiree is even more convinced that age is just a number and it’s our energy that matters. Desiree is the co-author of the book “Fearless After Fifty: How to Thrive With Grace, Grit and Yoga”, creator of the DVD series "Yoga to the Rescue” and her online classes can be found at Gaia, Tintyoga, Yoga Download, Yoginit, and ShriTV.  Learn more at desireerumbaugh.com